🚴‍♂️ Hainan Sanya 3-Day Cycling tour

Total Distance: ~245 km
Duration: 3 Days
Route: Sanya → Lingshui → Baoting → Sanya

Explore the best of Hainan’s coastline and tropical interior by bike. This route blends beautiful beaches, rainforest rides, local culture, and hot spring relaxation — ideal for intermediate riders seeking scenic diversity.


Day 1 – Sanya → Lingshui (~95 km)

Route: Sanya Bay → Haitang Bay → Clearwater Bay → Lingshui Town
Road Type: Coastal roads & provincial highways (mostly flat with gentle climbs)

🚴 Highlights:

  • Start your journey along Sanya Bay, perfect for a cool morning ride with sea breeze and wide bike lanes.

  • Pass by Haitang Bay, home to some of Hainan’s most luxurious resorts and the iconic Wuzhizhou Island pier — a great photo stop.

  • Take a break at seafood markets along the coastal road for fresh coconut juice or grilled squid.

  • Glide into Clearwater Bay (Qingshuiwan), a quieter stretch of white sand beach — ideal for a peaceful rest or swim.

  • Arrive in Lingshui Town, where you can explore a night market and taste local Li ethnic cuisine such as bamboo rice and wild vegetables.

🏨 Overnight: Lingshui Town (budget hotels, coastal guesthouses, or Li-style inns)

✨ End the day with a relaxing beach walk or enjoy a local herbal soup to restore energy.


Day 2 – Lingshui → Baoting (~70 km)

Route: Lingshui → Yanoda Rainforest → Baoting Town
Road Type: Gradual inland climb with winding roads through low mountains and tropical forest

🚴 Highlights:

  • Ride inland through lush banana groves, palm forests, and small farming villages.

  • Optional stop at Yanoda Rainforest Park: stretch your legs with a short jungle walk, cross hanging bridges, or cool off under a natural waterfall.

  • Continue north into Baoting, a tranquil Li-Miao Autonomous County known for its hot springs, traditional festivals, and herbal wellness culture.

  • Try a hot spring bath in the evening — ideal for soothing your muscles after a full day’s climb.

🏨 Overnight: Baoting Hot Spring Resort, mountain guesthouse, or eco-lodge

✨ This inland leg offers a peaceful escape from the coast and a true taste of Hainan’s tropical heart.


Day 3 – Baoting → Sanya (~80 km)

Route: Baoting → Yalong Bay Forest Park → Sanya
Road Type: Descending from hills, mixed terrain (mostly downhill + flats)

🚴 Highlights:

  • Enjoy a refreshing downhill ride as the forested hills open back toward the sea.

  • Optional detour to Yalong Bay Tropical Paradise Forest Park: hike or ride into the lush park made famous by the film If You Are the One II.

  • Arrive in Yalong Bay, known for turquoise waters and palm-lined beaches — perfect for a post-ride swim or beachfront nap.

  • Continue on to Dadonghai Beach or downtown Sanya City.

  • Celebrate the completion of your cycling adventure with a delicious seafood dinner and cold drink as the sun sets over the bay.

🏨 Optional Post-Tour Stay: Sanya Bay, Dadonghai, or Yalong Bay (depending on budget and preference)

✨ End your 3-day cycling loop with tropical vibes and coastal relaxation — you’ve earned it!


Travel Tips & Essentials

  • ☀️ Weather: Hainan is hot and humid year-round. Wear sunscreen, a breathable cycling jersey, and a sun visor.

  • 💧 Hydration: Carry 2 water bottles minimum; refill at convenience stores or local cafés along the way.

  • 🚐 Support Vehicle: Recommended if traveling in a group or carrying luggage.

  • 🚲 Bike Type: Road bikes or light touring bikes with good tires for mixed terrain.

  • 🛏️ Accommodations: Book hot spring resorts and beachfront stays in advance (especially Nov–Feb peak season).

  • 📍 Navigation: Use Gaode Map (Amap) or Komoot with offline maps enabled for bike-friendly routing.

  • 🧰 Safety: Basic repair kit, lights, and extra tubes recommended. Some stretches between Lingshui and Baoting are remote.